How can I stop overthinking and take action more quickly?

‘It's not a life or death threat, it's over, it's small.’

Decide.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

What is the best way to end a relationship with someone who has future plans with you?

What's the purpose of the sun?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Why did my ex of 2 years move on so fast after he left me? Why does he act so cold towards me, and as if I don't exist?

Learn for the future.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Always realise the purpose of thinking and don't deviate from it.

Musk's DOGE workers are now investigating Medicare and Medicaid. They want to eliminate fraud, but can they also be hurting poor Americans and senior citizens' benefits?

Read patiently to clear your mind of baseless overthinking.

Remind us of essons and learnings to deal with life.

Anubhav Jain

Are you afraid of being alone?

‘C'mon, get going, nothing happened.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why am I single?

Protect us.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why do guys have better skin than women even though women use more product?

Focus on solving and moving to the next problem.

The purpose of thinking is-

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

How can someone in your family purposely try to destroy your reputation?

‘What am I doing?’

it's like scratching a painful wound and then regretting it later.

What's the purpose?

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Let's discuss an example.

Relive relevant moments.

The moment you deviate. Correct it.

How much should one budget to travel for 1 month generally?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Always wake up in the moment of overthinking and shouting stop in your mind.

Wake yourself up.

What contributed to the popularity of The Beatles' song 'Yesterday'? Was it due to its simplicity, lyrics, or other factors?

‘No, that's stupid, what's relevant, what best can be done?’

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

What do you think of a parent telling their adult child to “keep their personal life to themselves” in relation to talking to them? No reason they should say that it was mean what should I do?

What is the use of thinking?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Can you roll your eyes to your foolish thoughts?

Why do some people feel down in summer, specifically in July and August? What could be the reasons behind this feeling of sadness during those months only?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

To find a solution, an active solution.